Karate Parent Portal

Introduction

At Gold, students add form—a memorized sequence that tells the story of a fight. Early forms are simple; complexity increases with rank. Forms build memory-to-movement, full-body control, timing, and confident solo performance.

Form Video

The first form is Genesis—two core moves in a set pattern. Students learn details in class. Reference video here (password: 123nkresolve).

Basic Combinations

All students have certain combinations with basic strikes. The following list is comprised of the combinations for this rank. Details are taught in class.

• 1. Offensive Backfist, Punch
• 2. Offensive Backfist, Palm Heel, Back Front Kick (land in back)
• 3. Offensice Backfist, Skip Front Kick, Hammer Fist

Expectations

• Arrive 5 minutes early in full uniform and belt. Instructors can help with tying.
• Turn in an attendance card each class; we track attendance and progress with these cards.

Equipment & Safety

Required gear: National Karate uniform. In summer, an NK T-shirt tucked into pants with belt is acceptable. At gold with green stripe, speak with Mr. Albertson about ordering sparring equipment, which will be used at solid green belt.

Tape Stripes

Tape stripes track attendance and skill. About every four classes, instructors review technique and listening. Earning three stripes means you’re close to testing for the next belt.

Monthly Exams

• When:
• Who: All students scheduled to test for their next belt.
• Duration: Up to 1.5 hours.
• Eligibility: Posted on the testing list near the start of each month.
• Schedule:
• Black Belts: Segment testing must occur at the monthly exam.

Tournaments

Tournaments are open at this level. Rings are grouped by age and belt (and often gender). Students receive a ring assignment and report time. Eligible divisions include:

• Performance Basics — Perform class basics one at a time. Non-graded participation; ideal for new competitors and often paired with Competitive Basics as a warm-up.
• Competitive Basics — Same skills, but scored against peers. Judges look for:
  • Correct technique (e.g., punch twist)
  • Speed (every motion quick)
  • Power
  • Loud, controlled yells
  • Focused eyes and presence
• Performance Form — Present the form; non-graded participation. Good for first-timers and as a warm-up alongside Competitive Form.
• Competitive Form — Present the form for score. Judges consider:
  • Clean, deep stances and correct technique
  • Speed (consistently fast motions)
  • Power
  • Loud, controlled yells
  • Focused eyes and strong intent

What's next

Next rank: Green belt. Sparring begins at Green. Please coordinate with Mr. Albertson for sparring gear while the student is still gold with green stripe.

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